I went to this Boot Camp class at the gym. Here was the description from the fitness center website: "BOOT-CAMP Combinations of kickboxing & core-training with pilates." Yeah... LIES. lol It wasn't really what I thought it would be but I guess I came on a "strength training" day rather than a cardio day. Anyway, it was pretty intense but it wasn't as bad as I'm really making it out to be I just am not up to that level yet. So I'm thinking that I'm going to try Zumba on Friday to see how that is. If that is still too intense (because I'm a huge wimp) than I will do Yoga. There are three different kinds of yoga. There's yin yoga, which I guess is really low impact. It's all seated and focuses more on the stretching and all that. Then there is "fitness yoga" or just regular yoga which is like the middle level. Then here is power yoga which is the most intense and is more geared toward strength training. But I guess I will just try the classes until I find something I feel comfortable doing to work up my endurance and abilities and then I will keep stepping it up. I'll also do some cardio too. So we'll see how it goes. Wish me luck.
Anyway, Sky just got home and I'm making him give me a massage before bed! :) Oyasumi!
"This is what it feels like to be a bear."
Peter Griffin (Seth McFarland) Family Guy
No comments:
Post a Comment